Hair Care is something that is very, very important to us! Among us girls, we have four with thick hair, two with thin, one with oily, one with dry, four with natural waves, one with tight curls, and one stick straight. It is too much for me to detail an individual care routine for each of these situations, but in this video I provide my best general summary of our family hair care…
Before I begin, it is important to understand a few things about hair. Approximately 60% of your hair quality is strictly due to genetics, and the remaining 40% or so depends very much on how you take care of it.
Since there pretty much isn’t anything we can do about the first 60%, it is up to each of us to find what combination fits with the remaining 40% to put our hair in the most ideal, best-looking situation.
Here are a few key steps to consider:
Drink a lot of water.
Eat healthy foods, especially plenty of fruits and veggies.
Take a multi-vitamin to supplement what you may not be assimilating from your food {and drink milk}. Biotin is also a very good supplement to take.
Regular hair trims {to eliminate dry, damaged, or split ends}. Just the ends, you do not need to take much more off.
Don’t over-wash your hair {about once every 3-4 days is ideal for most}. Trust me on this one. Now, I still shower often, I simply wash my hair every 3-4 days. We just wear a shower cap or tie our hair up into a high hair bun.
Try not to overuse heat or chemicals {perms, colorings, etc}.
Post a Comment